Obesssssss

O.B.E.S.I.T.Y can cause ;

√ SHORTNESS of breath
√ skin CHAFING
√ DIFFICULTY moving around
√ risks of CORONARY HEART disease
√ HIGH blood pressure
√ STROKE
√ DIABETES
√ certain type of CANCER
√ DAMAGE to weight bearing JOINTS
√ OSTEOARTHRITIS

(Source : Foods that Harm Foods that Heal, Reader's Digest)

O.B.E.S.I.T.I boleh menyebabkan ;

√ SEMPUT
√ kulit MELECET pada bahagian tertentu
√ pergerakan TERBATAS
√ risiko penyakit berkaitan JANTUNG
√ DARAH TINGGI
√ STROK
√ DIABETIS
√ beberapa jenis KANSER
√ KEROSAKAN pada SENDI
√ OSTEOARTITIS

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